April is Alcohol Awareness month, a month that we can bring to attention that we still have a …
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April is Alcohol Awareness month, a month that we can bring to attention that we still have a …
We have long known the connection between vitamin D and mental health, however, new research may have found that the …
Most Americans can easily gain 5 pounds between Thanksgiving dinner and New Year's. How bad can it be …
by Matthew Kadey, MS, RD Here’s a look at five science-backed tactics for using diet to control diabetes risk. …
The Truth About Athletic Supplements Lots of people imagine that athletic supplements work like spinach did for Popeye …
Pollen is in the air, and if you suffer from seasonal allergies, you know very well how much …
Agility drills can generally be classified into two categories – open and closed. Closed drills are preprogrammed drills, …
The benefits of physical activity and habitual aerobic exercise on cognitive function and brain  health are becoming increasingly …
“I have low testosterone. There, I said it. “How did I know? Well, I didn’t really. See, I …
Oplopanax horridum popularly known as the devil's club/devil's walking stick, is a very big understory shrub, found from …
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